< Back to Program Home

Let our fitness professionals and certified personal trainers teach you how to get the most out of your workouts.  Work one-on-one or bring a friend and we’ll help you reach your fitness goals.  Once enrolled, our trainers will review your goals, evaluate your fitness level, and develop a customized exercise program to meet your specific needs.  You’ll learn various exercises that build strength, endurance, reduce body fat, and improve overall cardiovascular fitness.  Training is offered in 1-hour sessions and made available by appointment only.

Please contact Johnna at 457-4447.